Some time ago I wrote an entry about how nifty people are because we have this incredible ability to take a bad situation and find something of value there. But no attribute is purely one-sided and I've been thinking lately about the flip side of this one. Unfortunately, our use of pure grit and wishful thinking to just make things work out is sometimes too successful and we find ourselves trapped in a cell of our own design somewhere we really don't want to be. The energy we need to just make the best of things is often less than the energy we need to change for the better. So, like the good little animals we are, we make the choice that requires less of us, and in the process we do ourselves damage.
I recently had a cold that took a tediously long time to resolve. I kept working during that time and just slogged through the days. While I was very aware of the feeling of my body working its way through the virus, underlying that I had a strong sense of general well-being and health. And, although I kept working while sick (don't try this at home, kids!), my body just felt strong and vibrant and I didn't feel too stressed out about the work. This experience was in stark contrast to how I felt when I used to get sick at my last job, where my body felt badly used and every virus made me feel beaten down. I point out the difference because I wasn't really unhappy at my last job, and, if I hadn't injured myself badly at one point, I might still be there today. In a job that I drifted into without any particular direction, a job that physically exhausted me to the point where I changed my other habits to accommodate my exhaustion, a job that didn't speak to me or challenge me, a job doing something I frankly thought was a waste, a job where I would come back from one vacation only to begin the countdown to the next one. Why did I stay there so long? I could give you a hundred reasons, but they all boil down to: It's where I was and I needed to find a way not just to be comfortable with it, but also to incorporate it fully into my own story, to make peace with being there, to care about it.
What is difficult is that it always seems so clear in hindsight, that choice we ought to have made long ago. I had a yoga instructor who would occasionally raise his hands to the sky, "Seventeen years!!" he'd cry, referring to his 17 years as a celibate monk. "Why?" he'd ask. I am thinking of this now because I just had another birthday which was the occasion of looking at the joy that is my life today, the places I would like to go with my life in the future that I am working towards, and at the same time looking back and asking that same question. "Why? Why on earth did I waste so much time?"
Yes, I know what you're thinking. You're getting all yogic on me and thinking about how we have to live in the now, and our pasts are what created us, blah blah blah. Whatever. And all kidding aside, I get that. I do. (Mostly.) But I think where I'm going with this is, how do we make the time that we waste less? When we fall into that trap of making the best of things, how do we know when we're doing it right? And how do we know when we're just trying to make our story end a little better by editing it a little?
When I was a kid, I thought that every book was somehow sacred. If I began reading a book, in order to show respect to the author and his or her work and experience, I had to finish it. It didn't really matter if I liked it or thought it was good, my duty was clear. Finish the damn book. I was well into adulthood before I broke that habit. I think as we get older we get less tolerant of wasting time. Or at least of wasting time with something that isn't fun or of value.
Lately in order to help figure this out for myself I've been just beginning to use a new tool that came from an odd place. A few weeks ago I decided to take the test to become a certified group fitness instructor. The process I went through will have to be saved for another day's tale, but one little piece of the information jumped out and made its way into my psyche in a way that I don't think was intended. In creating an appropriate class we were taught to ask 5 questions about the exercises we choose. The first question is, "What is the purpose of this exercise?" At first I wasn't very interested in the question, or in any of the others for that matter. In yoga, as far as I'm concerned, the purpose of the exercise is just to get all the parts of ourselves focused in one place and time so that we can really pay attention carefully. For this class, we were talking about purposes that involved specific muscles and bones and heart rates and body fat percentage–it just wasn't all that interesting to me. But I kept finding the question resonating around my brain. "What is the purpose of this exercise?" And I realized that using that question might be a good way to begin weeding out those things that simply aren't functional in my life, but that I have been making the best of anyway. The second question: "Is it doing that effectively?" Huh. Well, that's actually a really good question. Because if it's not, then why am I here?
I don't have any kind of final wisdom on the matter. I am sure that 10 years from now there will still be things I look back on and think, "Why oh why did I waste that time?" But I think being more mindful of asking those questions at the outset and really paying attention to the answers might help make that wasted time less.
copyright 2009 J. Autumn Needles
Tuesday, November 10, 2009
Making the Best of Things
Labels:
aging,
body,
creating reality,
life,
wasting time,
yoga
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